Tech is changing our relationships.

Screen Less Play More podcast Episode 4 is available now!

Tech and relationship expert Ty Tashiro talks about online dating, awkwardness, digital parenting, and what we can do to find true love in this tech age!

Ty is the author of “Awkward:  The Science of Why We’re Socially Awkward and Why That’s Awesome,” and “The Science of Happily Ever After: What Really Matters in the Search for True Love.”

His interview on the podcast helps us understand why we are awkward, how technology is helping and hurting that, and how to be less awkward! He helps us improve our friendships, and learn how we can use psychology to hack the online dating app system!

Read More
Listen to Screen Less Play More on Apple podcasts

Our first episode features Kat Zilka of Dis/Connect. We discuss discuss the creation of Disconnect, an initiative aimed at addressing the mental health crisis among teens exacerbated by technology and social media. Kat shares her journey from being a classroom teacher to developing a Digital Detox course that empowers students to understand their relationship with screens.

Episode two is a fantastic conversation with Erin Loechner, author of “The Opt-Out Family: How to Give Your Kids What Technology Can’t.” Erin teaches us how to be more engaging than the algorithm! She has tons of great ideas on how to use the tricks of big tech in a low-tech way to bring your family some fun, connection, and meaning.

Episode three should not be missed if you have a child in middle school or high school. Charlotte Winters has been an SAT tutor for 15 years, and teaches us that SAT prep isn’t as difficult or complicated as we think it is. Charlotte shares her extensive experience as a tutor, discussing the evolution of these tests, the importance of reading skills, and the role of standardized tests in college admissions. Our talk explores the differences between the SAT and ACT, the significance of the PSAT, and how parents can approach test prep without succumbing to anxiety. Charlotte emphasizes the importance of…

Read More
Kids books that promote imagination and play

“I’m borrrrrred!” screams your little princess. Quick! Grab these books!!! Not only will you and your child gain the benefits of reading together, but she will be inspired to delve into imaginative play that will nourish her mind, and give you a moment to fish the Legos from the toilet that just “mysteriously appeared.”
The landmark Becoming a Nation of Readers report from 1985 concluded that “the single most important activity for building knowledge for their eventual success in reading is…

Read More
Hunt Gather Parent by Michaleen Doucleff is a game changer.

So you’re telling me that I’m supposed to parent like “Mister Rogers, stoned.”??? Go on…..

Author Michaleen Doucleff studied three ancient cultures whose children are still happy and helpful, and boiled it down to two important things:

Let your children help.

Don’t yell at your children.

And yes, she says you need to transform all of that bedtime rage into your best impression of our favorite PBS host, on weed…

Read More
BAM Bad Ass Moms with Lori and Jenny podcast logo

Once upon a time I found a thank-you note from Tom Cruise on the Xerox machine at work. Listen to my interview on “BAM Bad Ass Moms” to hear the story, plus strategies for managing your kids’ screen time, and how to encourage creativity and outdoor…

Read More
Barbie and Ken love to play!

Date ideas are everywhere. But not all are created equal.
The classic dinner date is overrated. Plus, you always devolve into discussing the tee-ball schedule, your mother-in-law’s antics, and how your spouse didn’t put sunblock on the dog.
Scientists tell us “Play activates the reward centers of the brain, floods the rest of the brain with feel-good chemicals like dopamine and oxytocin and triggers the release of powerful neural growth factors that promote…

Read More
Hikes are great for screen free Sunday!

I am not by ANY means suggesting that you go white-knuckle, COVID-lockdown-style and just wake up on a Sunday with no plans and tell your screen fans to “go play.” That, my friends, is a recipe for a trainwreck crashing into a dumpster fire. 
Start small.
You’re not doing this as punishment. You’re doing this for the benefits. And after a few weeks, I promise you’ll crave your Sundays.

Read More
Kids books for Halloween

Fall is here! It’s time to cuddle up with your favorite kiddos and read some fun not-so-spooky stories. Here’s our list of Top 5 Halloween books to read with your kids!

Read More