We are excited to introduce you to our collaborators listed below!

Cynthia Dvorak and Screen Less Play More are featured in blogs, podcasts, and media across the country. Our collaborators believe, as we do, in the power of play, the importance of a healthy childhood, the reduction of screen time, and the elimination of addictive technology. And we are grateful to partner with each one of them in promoting healthy screen use and lots of nutritious play!

Blogs and Websites

Podcasts

I Had No Idea

In this episode of “I Had No Idea” podcast, host host Jeni Janek interviews Cynthia Dvorak of Screen Less, Play More. The two discuss parenting in the digital age, encouraging kids to take breaks from screens, and so much more!

Bad Ass Moms

Cynthia Dvorak joins the “Bad Ass Moms” podcast to discuss her initiative, Screen Less Play More, aimed at reducing children’s screen time and promoting real-world engagement. Cynthia shares her background in the entertainment industry, including nearly 20 years at Access Hollywood, and how reaching out to mentors shaped her career. The conversation dives into strategies for managing children’s screen time, especially for neurodivergent kids, and offers advice on setting gradual, consistent boundaries. Cynthia shares her family’s approach, including no screens during the week and limited time on weekends, encouraging creativity and outdoor play. The discussion also covers age-appropriate screen time recommendations and the importance of providing alternative activities to foster healthier habits.

How To Collaborate With Us!

If you would like to have Cynthia as a guest on your podcast or as a guest blogger on your website, let us know! Contact us here!

Cynthia writes and speaks about parenting in the digital age, tips for parents to reduce their children’s screen time, how and why screens are designed to be addictive, and how to achieve balance. She is also passionate about why children need play for healthy development, the benefits of “risky play,” and how to incorporate independent free play more in your child’s life.

As a mom of two neurodivergent boys, she is also happy to discuss how screens affect kids with ADHD and Level 1 autism, and how play makes life easier! (Needless to say, she is NOT a medical professional, and speaks only from personal experience.)

Let us know if you would like to collaborate!