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  • Listen to the Podcast: Screen Less Play More

Listen to the Podcast: Screen Less Play More

March 15, 2026March 15, 2026 Screen Less Play More

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Welcome to Screen Less Play More! I’m Cynthia, a Colorado mom, reading all the research about screentime, play, and tech, so that you don’t have to. A UCLA-trained writer, I’m obsessed with getting my children outside more. I truly believe that we need to return to the play-based childhood of the past, and get rid of the phone-based childhood that is causing this generation’s depression, anxiety, and overall inability to be functioning humans. Join me at ScreenLessPlayMore.com and The Screen Less Play More Podcast to learn the latest research on play, screen time, and child health. I’ll offer resources to enhance your parenting, and hopefully give you a laugh or two.

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